2019© Essence Lab

Essence Lab Group

(Individuals and couples welcome) -  three day

 

A safe, facilitated space to:

  • Experience how what comes up for you in the group is a window into how you engage in all important relationships in your life and get help working with these dynamics real-time.

  • Learn how to help the parts of you who inhibit your ability to sustain connection with others.

  • Map these parts as they become impacted throughout the workshop and learn what they need to let go and give you more access to your essential self.

  • Take risks to share more of who you are in relationship and learn how to be present with triggers, projections and core patterns. 

  • Practice giving and receiving feedback in a respectful, vulnerable and relational way.

 

Contact us to be added to the mailing list for our Fall 2019 Groups

Prerequisite: At least one individual or couples session with an Essence Lab Facilitator

Group Size: 6-8

Time: Three days

All groups facilitated by Mesha and Slade

Fee: $580/person (Inquire about scholarships)

Essence Lab Group

(Couples only) - three day

A safe, facilitated space to:

  • Explore the ground of your bond with the guidance from Essence Lab facilitators and caring and supportive feedback from your peers.

  • Experience how the stuck places in your relationship are where you open new access to deeper connection and intimacy.

  • Begin to work consciously with your partner on the 'third thing', the space between you that needs your presence, care, and emotion.

  • Find compassion for your own relationship challenges by witnessing the experience of other couples and supporting them.

 

Upcoming Couple's Groups

Prerequisite: At least one 60 minute individual or couples session with an Essence Lab Facilitator

Group Size: 3-4 Couples

Time: Three days

All groups facilitated by Mesha and Slade 

Fee: $1000/couple (Inquire about scholarships)