Essence Lab
CENTER FOR EMBODIED RELATIONSHIP
Essence Lab Group
(Individuals and couples welcome) - three day
A safe, facilitated space to:
-
Experience how what comes up for you in the group is a window into how you engage in all important relationships in your life and get help working with these dynamics real-time.
-
Learn how to help the parts of you who inhibit your ability to sustain connection with others.
-
Map these parts as they become impacted throughout the workshop and learn what they need to let go and give you more access to your essential self.
-
Take risks to share more of who you are in relationship and learn how to be present with triggers, projections and core patterns.
-
Practice giving and receiving feedback in a respectful, vulnerable and relational way.
Contact us to be added to the mailing list for our Fall 2019 Groups
Prerequisite: At least one individual or couples session with an Essence Lab Facilitator
Group Size: 6-8
Time: Three days
All groups facilitated by Mesha and Slade
Fee: $580/person (Inquire about scholarships)
Essence Lab Group
(Couples only) - three day
A safe, facilitated space to:
-
Explore the ground of your bond with the guidance from Essence Lab facilitators and caring and supportive feedback from your peers.
-
Experience how the stuck places in your relationship are where you open new access to deeper connection and intimacy.
-
Begin to work consciously with your partner on the 'third thing', the space between you that needs your presence, care, and emotion.
-
Find compassion for your own relationship challenges by witnessing the experience of other couples and supporting them.
Upcoming Couple's Groups
-
Contact us for upcoming dates
Prerequisite: At least one 60 minute individual or couples session with an Essence Lab Facilitator
Group Size: 3-4 Couples
Time: Three days
All groups facilitated by Mesha and Slade
Fee: $1000/couple (Inquire about scholarships)